Alu Bukhara & Imli Sharbat: A Tasty Digestive Drink for Summer Comfort
A Traditional Indian Digestive Drink
Alu Bukhara (dried plum or prune) and imli (tamarind) have been part of Indian kitchens and Unani-Ayurvedic traditions for generations. Combined into a sharbat, they make a tangy-sweet drink that supports digestion and cools you down on hot days.
Top Benefits of Alu Bukhara & Imli
- Digestion support: Alu bukhara is well known for its natural fibre, and imli has been used traditionally to wake up a sluggish stomach.
- Relief from heaviness after meals: A small glass after lunch is a common household habit in North India.
- Summer cooling: Served chilled, this sharbat is a refreshing alternative to cola and packaged soft drinks.
- Natural appetite support: The tangy taste is traditionally used to wake up appetite before meals.
How to Use This Sharbat
Mix about 20-30ml of the sharbat with chilled water, add ice and a few mint leaves if you like, and drink once or twice a day. It is a family-friendly drink for summer afternoons and heavy dinner nights.
Why Choose Kirpal Alu Bukhara & Imli Sharbat?
Kirpal Alu Bukhara & Imli Sharbat comes in a 500ml bottle, made the traditional way. Buy Kirpal Alu Bukhara & Imli Sharbat 500ml online in India and keep a bottle in the fridge for everyday digestive comfort.
Related Reading
For stubborn constipation, read our guide to Nature Fresh Churan. You can also see how H.D. Deep Special Gulkand makes a naturally cooling summer companion, and check our Gulkand benefits guide.
FAQs
Can I drink alu bukhara sharbat daily?
Yes, one or two small glasses a day is a common habit. If you have a sensitive stomach or diabetes, start small and check with your doctor.
Is imli sharbat good for constipation?
Alu bukhara and imli are traditionally used to support smooth digestion, but for persistent constipation, see a doctor.
When is the best time to drink it?
After lunch or in the afternoon heat works well. Avoid taking large amounts late at night if you have acidity.